Sample meditation from a Course in Transformational Meditation

This is a sample from a live recording from a guided meditation in Second Life. The meditation is one of the meditations that we’ll do at the end of the workshop in Transformational Meditation.

Second Life Midweek meditation 06.12.18

From our midweek meditation about reality and our conformistic filter.
From our midweek meditation about reality and our conformistic filter.


We have had some technical issues the last months recording Seb’s sessions in Second Life, but now we are back. This is a recording of the guided meditation Seb did the 6th of December after talking about how our conformistic filter shapes our reality. It is a live voice lead guided meditation. Since it was recorded live Seb’s voice might sound a little dull due to the microphone he had to use. 

SecondLife Midweek meditation 1

Music: "Ambiment" Kevin MacLeod (

All materials licensed under Creative Commons: By Attribution 3.0

Seb has been invited to use the social interactive platform called SecondLife for doing a weekly meditation session for one of the virtual health clinics there. We will record these sessions in audio and edit them for the visitor’s privacy reasons before sharing them with you here online on our website. 

The first session was a quick and dirty introduction to meditation followed by a 20 minute session with guidance and music. 

Next week Seb will focus on heart-brain coherence so stay tuned and enjoy this first session.