Heart-Brain Coherence Meditation – September 9 2019

Enjoy the recording of our weekly Heart-Brain Coherence Meditation

Enjoy the recording of our weekly Heart-Brain Coherence Meditation


Support CosmicNation through Patreon by making a monthly pledge as little as $2 per month.

Heart-Brain Coherence Meditation – September 2 2019

Enjoy the recording of our weekly Heart-Brain Coherence Meditation

Enjoy the recording of our weekly Heart-Brain Coherence Meditation


Support CosmicNation through Patreon by making a monthly pledge as little as $2 per month.

Healing after Conflict – August 14 2019

Healing after conflict.
How do we deal with any thoughts, feelings and emotions when we think back about a conflict situation? Where does the healing begin? Seb will guide you into a meditation where you will get the chance to turn a past conflict into knowledge without hanging on to the emotions and feelings.

Healing after conflict. How do we deal with any thoughts, feelings and emotions when we think back about a conflict situation? Where does the healing begin? Seb will guide you into a meditation where you will get the chance to turn a past conflict into knowledge without hanging on to the emotions and feelings.


Support CosmicNation through Patreon by making a monthly pledge as little as $2 per month.

Heart-Brain Coherence Meditation – August 12 2019

Enjoy the recording of our weekly Heart-Brain Coherence Meditation

Enjoy the recording of our weekly Heart-Brain Coherence Meditation


Support CosmicNation through Patreon by making a monthly pledge as little as $2 per month.

Dealing with Overthinking – August 8 2019

Overthinking is one of the biggest causes of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you. Seb will guide you into a meditation where you will get the chance to deal with overthinking in a mindful way.

Overthinking is one of the biggest causes of our unhappiness. Keep yourself occupied. Keep your mind off things that don’t help you. Seb will guide you into a meditation where you will get the chance to deal with overthinking in a mindful way.


Support CosmicNation through Patreon by making a monthly pledge as little as $2 per month.