Meditation and Magic

‘Abracadabra’ can be linked to the Aramaic phrase ‘Avra Kehdabra’ which means:
I will create what I speak.

We couldn’t have found a more magical and interesting venue for the upcoming course in Transformational Meditation in Salt Lake City. Oh yes! The wonderful people from Crone’s Hollow are opening the doors for us to make this two-day workshop an absolute blast! Many link meditation to Asian traditions, but did you know that many in the pagan community, that Crone’s Hollow serves, use meditation as well? And that elements from transformational meditation, like visualization and setting and holding an intention are common in Witchcraft, Paganism and Magic?

Those that know me well, know I bridge the latest in modern science with ancient spiritual practices to give you a broader understanding of and use for meditation as a tool for personal transformation and manifestation. The 20th and 21st of April you can experience first hand what it is like to be in full control over yourself and your life, how you can heal yourself, manifest your dreams, grow your intuition and use intention to help yourself and others. Transformational Meditation is backed by science and many techniques we teach are used every day at schools, hospitals, prisons, police forces, by firefighters and more. They are also used by athletes, performers and many others that have to perform at their best under stressful situations.

So if you practice Paganism, Witchcraft and Magic and want to explain your practice to your friends and family who do not fully understand you yet, this workshop is something for you. And for those that are keen on learning a modern form of meditation that goes further than relaxation alone, this workshop and course are perfect for you and you might even leave the workshop with some of the products above in the picture that you can surely find at Crone’s Hollow and make your own private meditation space at home.

Much Love & Light – Kristine & Seb

To register for this course click here:

Register for the course

Don’t force yourself to change in order for people to like you.

Don't force yourself to change in order for people to like you.
Don’t force yourself to change in order for people to like you.

A frequently asked question on my workshops; “Why should I change?” My answer is always that I recommend never changing yourself to please others and only change yourself when things stand in the way of achieving your goals.

When social media made its introduction, we have started to look more and more at each other and we sometimes try to change ourselves to become a person we are not because we think we will be noticed more by others. Ending up in such a situation just creates stress for us and is not beneficial.

I use only a few social media and are most active on Instagram following a recommendation by one of the regular participants in my meditation classes. I would get my meditation classes in Norway full with an Instagram account he said. As a result, it has not attracted more people to the meditation classes and courses in Norway. But more and more attention from outside Norway.

Should I change my Norwegian workshops to attract more Norwegian participants? The answer is no. Because I still feel flow in my life in regards to the international courses and classes. I know that transformational meditation goes too deep for many Norwegians who are more concerned with relaxing than to gain freedom and control over their lives. I, therefore, attract only those I call for the toughest boys and girls in the country. Those who aim to achieve total control over and freedom in their lives.

These people inspire me and my goal is to help them as good as I can with my knowledge and experience of meditation techniques that have turned my world upside down in a fantastic way. 

Love & Light – Seb