The human psyche…

The human psyche is a strange creation. We believe that the known is always preferable to the unknown, even if the known sucks.
The human psyche is a strange creation. We believe that the known is always preferable to the unknown, even if the known sucks. – Alan Cohen

What is known feels safe. Even when we’re sick we can become so comfortable with the uncomfortable that we do not want to do anything new and unknown to make us well again.

Love & Light – Seb

Anxiety

Anxiety is a form of stress. Science has shown that anxiety is good in order to avoid getting into life-threatening situations but anxiety can be harmful when it exists as a frequent recurring response to the non-life-threatening everyday environment around you.

Music: Anxiety Control – http://free-meditation-music.com/

Producing our meditations costs time and money.
We want to offer our meditations for free for as long as possible and will be very grateful for a donation. The money goes to Transformational Guide Seb (about.me/sebvdv)

PayPal: https://paypal.me/SebCosmicNation
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