You are not body only…

If you think you are a body only, you are ruled by its demands and restrictions, and your life is reduced to a daily struggle to get enough. - Alan Cohen
If you think you are a body only, you are ruled by its demands and restrictions, and your life is reduced to a daily struggle to get enough. – Alan Cohen

There have been a number of well-known scientists over the years who have concluded that everything is energy. This also applies to our body. Actually, the physical part of our body is the result of an expression of energy. We can change our body by changing our energy. But how do you change your energy? By changing your feelings and emotions and by being aware of which feelings you want to hold on to. One method to accomplish this is Transformative Meditation. A meditation form that focuses on change on different levels through meditation techniques.

Love & light – Seb

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