We are so used to seeing things in a negative perspective. Practice changing the negative to the positive and notice the changes that occur in your life.
Getting to know yourself through Transformational Meditation means that you become more aware of your unconscious or, in other words, when you do things unconsciously. You catch this and can override the unconscious by making a conscious decision instead. In other words, YOU will be in the driver’s seat and not your surroundings.
Love & Light – Seb